Week 3 (Jan 19, 2015 - Jan 25, 2015)
Monday: All week long I count every calorie that enters my body, I cut every carb, starch and sugar that I can from my diet. As well as work out 6 days a week for 1 hour. Last week I weighed in at 211.8 this week..... 208.9 lbs! I'll be honest the 2.9 lb weight loss is a bit disheartening after last weeks 12.6 lb. I've busted my butt in every way possible to lose as much as I can. I've subjected myself to taking 1 tbsp of Apple Cider Vinegar after EVERY meal and snack. And trust me, I HATE this stuff! I've inquired about frequent flyer miles for all my various trips to the bathroom since I drink about a gallon of water every day. But I was told that all I could obtain is a nice collection of toilet paper cardboard tubes. I should figure out a craft off pintrest with them.... ~*~ Tuesday: I didn't make it to class because I didn't get much sleep the night before. So, instead I did 3 miles just shy of 1 hour. I really pushed myself this day....